Tilapia

Forms: Skinless & Boneless Fillet
Category:  Fish
  • Description
  • Nutrition facts
  • Product features

Tilapia is freshwater fish belonging to the family Cichlidae. They are native to Africa but were introduced into many tropical, subtropical and temperate regions of the world during the second half of the 20th century. Tilapia is the second widely and successfully farmed species among aquatic animals around the world.

Tilapia, typically eaten fresh or sold as frozen fish fillets, is popular among consumers due to its delicious and intermuscular bone-less meat, high protein content, and unsaturated fatty acid (UFA) content. Nowadays tilapia has been widely farmed in Africa and Asia.The moisture, protein, fat, ash, carbohydrates and calorific values varied between (78.55–80.77%), (16.10–17.88%),(1.10–1.95%), (0.55–1.50%), (0.10–0.94%) and (78.37–89.73%), respectively.

 

 

NUTRITION  FACTS  
Serving Size: 100 gr
Calories: 129 kcal
Total Fat: 1.7 gr
Saturated Fat: 0.9 gr
Polyunsaturated Fat: 0.6 gr
Trans Fat: 0
Cholesterol: 57 mg
Carbohydrates:  0
Sodium: 56 mg
Potassium: 380 mg
Protein: 17 gr

SkinOn/Skinless PBO fillet- Size: 3-5 / 5-7 oz -IQF bulk 10 or 15Kg / ctn

SkinOn/Skinless PBO fillet- Size: 3-5 / 5-7 oz -500 or 1000 g vaccum or skinpack / 15 pcs per ctn